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IOWA ATHLETIX

THE FIT FACTORY

Get fit. Stay healthy. Feel amazing. Perform Better. Do it all at Iowa Athletix

Indulge in our athletic performance training where you are taught the fundamentals of speed, agility, strength, and conditioning

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Take advantage of the time your athlete is training and get a workout in yourself

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Utilize our small and large group training sessions to achieve your health & fitness goals

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Good luck to our athletes on their new collegiate ventures!

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Kenzie Reed
Basketball
Upper Iowa University
Cedar Rapids Kennedy HS

Cassie White
Soccer
Western Illinois University
Cedar Rapids Kennedy HS

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Janelle Minor
Soccer
Western Illinois University
Cedar Rapids Kennedy HS

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Aubrey Luvan
Basketball
Clarke University
Cedar Rapids Jefferson HS

Services

Gym memberships, small & large group training, personal training, and sport-specific training. (Online Training Available with our Fitness App)

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Memberships & Family Plans

Basic ($45/m):

  • 24/7 Access

  • Free Fitness Consultation

*Family Add-On

$30/m

Better ($70/m):

  • 24/7 Access

  • Free Fitness Consultation

  • Fitness App with written workouts tailored to your goals

*Family Add-On

$55/m

Group Training Times

Best ($125/m):

  • 24/7 Access

  • Free Fitness Consultation

  • Fitness App

  • Group Classes

  • Recipe Book

  • Nutrition Guidance

*Family Add-On

$100/m

Workouts written for you. You show up and let us do the rest!

Monday - Friday:

5:30AM or 6:15AM

Monday - Thursday

4:30PM

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Strength Training | Speed & Agility

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Volleyball Athletic Performance Training

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Soccer Training

Train for Fun!

$160/m

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  • Small to Large Group Soccer Skills

  • Training 2x/week

  • Typical athlete is 6-10yo just trying to have fun and stay active

Train to Improve

$225/m

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  • Small to Medium Group Soccer Skills with intermediate skill work

  • Up to 3 soccer sessions per week 

  • Speed & Agility included - Up to 3 sessions per week

  • Typical athlete is 11-16yo still interested in soccer, but struggling to make it to the top level. 

Train to Compete

$250/m

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  • Small Group Training

  • 24/7 Gym Access

  • Up to 3 Soccer Training sessions per week

  • Speed & Agility included - Up to 3 sessions per week

  • Fitness App for Strength Training Program

  • Typical athlete is 12-19yo competing at the highest level, looking to excel and focus in on the finer details to take their game to the next level

June Schedule

 

Monday:

Speed & Agility - 7pm or 8pm

HS Soccer Training - 8am or 5:30-6:30pm

Tuesday:

Speed & Agility - 7pm or 8pm

HS Soccer Training - 8am or 5:30-6:30pm

Wednesday:

Speed & Agility - 7pm or 8pm

HS Soccer Training - 8am or 5:30-6:30pm

Thursday:

Speed & Agility - 7pm or 8pm

HS Soccer Training - 8am or 5:30-6:30pm

Friday:

HS Soccer Training - 8am

July Schedule

 

Monday:

Speed & Agility - 7pm or 8pm

Youth Soccer Training - 4-5pm

HS Soccer Training - 8am or 5:30-6:30pm

Tuesday:

Speed & Agility - 7pm or 8pm

Youth Soccer Training - 4-5pm

HS Soccer Training - 8am or 5:30-6:30pm

Wednesday:

Speed & Agility - 7pm or 8pm

Youth Soccer Training - 4-5pm

HS Soccer Training - 8am or 5:30-6:30pm

Thursday:

Speed & Agility - 7pm or 8pm

Youth Soccer Training - 4-5pm

HS Soccer Training - 8am or 5:30-6:30pm

Friday:

HS Soccer Training - 8am

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Open Gym Times & Rental Times Available

Currently we rent space out for fundraiser events, small parties, and some athletic club teams (softball, baseball, soccer, etc.) Competitive Rental Rates!

Please contact us to rent our space for your event!

- Birthday Parties

- Company Events

- Family Gatherings

- Fundraiser Events

- And More!

Rentals starting at $50/hour

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CONTACT US

 Email: AHA@IowaAthletix.com

Phone Number: 319-929-1902

Hours of Operation:

Monday: 5AM-8PM

Tuesday:  5AM-8PM

Wednesday: 5AM-8PM

Thursday: 5AM-8PM

Friday: 5AM-6PM

Saturday By Appt Only

Sunday By Appt Only

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