IOWA ATHLETIX

THE FIT FACTORY

Get fit. Stay healthy. Feel amazing. Perform Better. Do it all at Iowa Athletix

Indulge in our athletic performance training where you are taught the fundamentals of speed, agility, strength, and conditioning

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Take advantage of the time your athlete is training and get a workout in yourself

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Utilize our small and large group training sessions to achieve your health & fitness goals

Home: Welcome

Good luck to our athletes on their new collegiate ventures!

Kenzie Reed
Basketball
Upper Iowa University
Cedar Rapids Kennedy HS

Cassie White
Soccer
Western Illinois University
Cedar Rapids Kennedy HS

Janelle Minor
Soccer
Western Illinois University
Cedar Rapids Kennedy HS

Aubrey Luvan
Basketball
Clarke University
Cedar Rapids Jefferson HS

Services

Gym memberships, small & large group training, personal training, and sport-specific training. (Online Training Available with our Fitness App)

Memberships & Family Plans

Basic ($45/m):

24/7 Access
Free Fitness Consultation

*Family Add-On

$30/m

Better ($70/m):

24/7 Access
Free Fitness Consultation
Fitness App with written workouts tailored to your goals

*Family Add-On

$55/m

Group Training Times

Best ($125/m):

24/7 Access
Free Fitness Consultation
Fitness App
Group Classes
Recipe Book
Nutrition Guidance

*Family Add-On

$100/m

Workouts written for you. You show up and let us do the rest!

Monday - Friday:

5:30AM or 6:15AM

Monday - Thursday

4:30PM

Strength Training | Speed & Agility

Volleyball Athletic Performance Training

Soccer Training

Train for Fun!

$160/m

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Small to Large Group Soccer Skills
Training 2x/week
Typical athlete is 6-10yo just trying to have fun and stay active

Train to Improve

$225/m

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Small to Medium Group Soccer Skills with intermediate skill work
Up to 3 soccer sessions per week
Speed & Agility included - Up to 3 sessions per week
Typical athlete is 11-16yo still interested in soccer, but struggling to make it to the top level.

Train to Compete

$250/m

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Small Group Training
24/7 Gym Access
Up to 3 Soccer Training sessions per week
Speed & Agility included - Up to 3 sessions per week
Fitness App for Strength Training Program
Typical athlete is 12-19yo competing at the highest level, looking to excel and focus in on the finer details to take their game to the next level

July Schedule

Monday:

Speed & Agility - 7pm or 8pm

Youth Soccer Training - 4-5pm

HS Soccer Training - 8am or 5:30-6:30pm

Tuesday:

Speed & Agility - 7pm or 8pm

Youth Soccer Training - 4-5pm

HS Soccer Training - 8am or 5:30-6:30pm

Wednesday:

Speed & Agility - 7pm or 8pm

Youth Soccer Training - 4-5pm

HS Soccer Training - 8am or 5:30-6:30pm

Thursday:

Speed & Agility - 7pm or 8pm

Youth Soccer Training - 4-5pm

HS Soccer Training - 8am or 5:30-6:30pm

Friday:

HS Soccer Training - 8am

Open Gym Times & Rental Times Available

Currently we rent space out for fundraiser events, small parties, and some athletic club teams (softball, baseball, soccer, etc.) Competitive Rental Rates!

Please contact us to rent our space for your event!

- Birthday Parties

- Company Events

- Family Gatherings

- Fundraiser Events

- And More!

Rentals starting at $50/hour