IOWA ATHLETIX
THE FIT FACTORY
Get fit. Stay healthy. Feel amazing. Perform Better. Do it all at Iowa Athletix
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Indulge in our athletic performance training where you are taught the fundamentals of speed, agility, strength, and conditioning
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Take advantage of the time your athlete is training and get a workout in yourself
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Utilize our small and large group training sessions to achieve your health & fitness goals
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Iowa Athletix has been a game changer for my daughter Chloe! Whether it’s keeping fit in the offseason, getting in the “lab” to hone particular skills when the snow flies, recovering from minor injuries, or detailed and credible one on one coaching from Austin Ha; this is a one stop shop for achieving your goals and unlocking improved performance.
~ Drew Dechant (Marion, IA) *Sep 2024*
I have been part of Iowa Athletix since Oct. 13th 2022, when they started. This is the best gym I have been part of, and I have been in a few. It’s a clean gym, with a nice set up. They care about you as an individual and your personal needs.
~ Dixie Johnson (Cedar Rapids, IA) *Aug 2024*
If you’re thinking about joining Iowa Athletix, do not hesitate. It has been one of the most rewarding decisions I have ever made. 2 Years ago I weighed in a 415lb and now today I am 275lbs
~ Josh Snyder (Palo, IA) *Mar 2024*
Services
Gym memberships, small & large group training, personal training, and sport-specific training. (Online Training Available with our Fitness App)
Memberships & Family Plans
Basic ($45/m):
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24/7 Access
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Free Fitness Consultation
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*Family Add-On
$30/m
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Better ($70/m):
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24/7 Access
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Free Fitness Consultation
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Fitness App with written workouts tailored to your goals
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*Family Add-On
$55/m
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Strength Training | Speed & Conditioning
$160/m
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Small Group 6 athlete max
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Training 2x/week
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Injury Prevention
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Hip Mobility/Strength
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Running Mechanics
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Explosiveness
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Agility
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Conditioning
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Monday-Wednesday 5-6pm
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Monday 6-7pm
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Group Training Times
Best ($125/m):
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24/7 Access
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Free Fitness Consultation
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Fitness App
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Group Classes
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Recipe Book
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Nutrition Guidance
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*Family Add-On
$100/m
Workouts written for you. You show up and let us do the rest!
Monday - Friday:
5:30AM or 6:15AM
Monday - Thursday
4:30PM
Soccer Training
$160/m
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Skill/Technical Work
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Passing Patterns
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Field Awareness
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September Schedule
Monday:
HS Soccer Training - 4-5pm
Speed & Conditioning - 5-6pm
Youth Soccer Training - 5-6pm
Youth Speed & Agility - 7-8pm
Tuesday:
HS Soccer Training - 4-5pm
Speed & Conditioning - 5-6pm
Youth Speed & Agility - 6-7pm
Wednesday:
HS Soccer Training - 4-5pm
Speed & Conditioning - 5-6pm
Youth Soccer Training - 5-6pm
Thursday:
No Training
Friday:
No Training
Good luck to our athletes on their new collegiate ventures!
Kenzie Reed
Basketball
Upper Iowa University
Cedar Rapids Kennedy HS
Cassie White
Soccer
Western Illinois University
Cedar Rapids Kennedy HS
Janelle Minor
Soccer
Western Illinois University
Cedar Rapids Kennedy HS
Aubrey Luvan
Basketball
Clarke University
Cedar Rapids Jefferson HS
Open Gym Times & Rental Times Available
Currently we rent space out for fundraiser events, small parties, and some athletic club teams (softball, baseball, soccer, etc.) Competitive Rental Rates!
Please contact us to rent our space for your event!
- Birthday Parties
- Company Events
- Family Gatherings
- Fundraiser Events
- And More!
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Rentals starting at $50/hour
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CONTACT US
Email: AHA@IowaAthletix.com
Phone Number: 319-929-1902
Hours of Operation:
Monday: 5AM-8PM
Tuesday: 5AM-8PM
Wednesday: 5AM-8PM
Thursday: 5AM-8PM
Friday: 5AM-6PM
Saturday By Appt Only
Sunday By Appt Only