THE FIT FACTORY
Get fit. Stay healthy. Feel amazing. Perform Better.
Do it all at Iowa Athletix.
Drew Dechant (Marion, IA)
Sep 2024
Iowa Athletix has been a game changer for my daughter Chloe! Whether it’s keeping fit in the offseason, getting in the “lab” to hone particular skills when the snow flies, recovering from minor injuries, or detailed and credible one on one coaching from Austin Ha; this is a one stop shop for achieving your goals and unlocking improved performance.
Services
Gym memberships, small & large group training, personal training, and sport-specific training
Adult Group Training Times
Workouts written for you. You show up and let us do the rest!
Monday - Friday:
5:30AM & 6:15AM
Monday - Thursday
4:30PM
Strength, Speed and Agility
Strength Training
Speed & Agility
Soccer Training
Softball/Baseball Training
Sport Specific Training
__________________________
-
Small Group 6 athlete max
-
Injury Prevention
-
Strength Training Form
-
Monday-Friday 515-6pm
​
__________________________
-
Small Group/Large Group
-
Injury Prevention
-
Dynamic movement​
-
Monday-Thursday 415-5pm or 615-7pm
-
Friday 415-5pm
____________________
-
Skill/Technical Work
-
Game IQ
-
Field Awareness​
-
Weekly group training
-
Private training
____________________
-
Batting Cages w/HitTrax
-
Skill/Technical Work
-
Small Group Hitting, Defense, and Pitching
-
Private training
Contact Us for a Free Evaluation for your athlete and to discuss program options!
​
Cassie White
Soccer
Western Illinois University/Mount Mercy University
Cedar Rapids Kennedy HS
Janelle Minor
Soccer
Western Illinois University/UW Platteville
Cedar Rapids Kennedy HS
Aubrey Luvan
Basketball
Clarke University/Mount Mercy University
Cedar Rapids Jefferson HS
Please contact us to rent
for your event!
- Birthday Parties
- Company Events
- Family Gatherings
- Fundraiser Events
- And More!​​
Open Gym Times & Rental
Times Available!
Currently we rent space (3,800 sq. ft.) out for fundraiser events, parties, and athletic club teams (softball, baseball, soccer, etc.) Competitive Rental Rates!
CONTACT US
Email: AHA@IowaAthletix.com
Phone Number: 319-929-1902
Hours of Operation: 24/7
Staffed Hours:
Monday: 4PM-8PM
Tuesday: 4PM-8PM
Wednesday: 4PM-8PM
Thursday: 4PM-8PM
Friday: 4PM-8PM
Saturday By Appt Only
Sunday By Appt Only
